Guiding you through life’s challenges with clarity, support, and care

I provide individualized therapy for women and teens who feel overwhelmed, stuck in patterns like anxiety or perfectionism, or navigating life transitions.

Below are the clinical areas where I most often support clients to build clarity, confidence, and sustainable emotional health.

  • A chic minimalist living room featuring a white sofa with cushions, dried flowers in a vase, and a wooden floor.
    Christian counseling

    Empowering individuals through faith-based therapy solutions.

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  • Anxiety management
    Anxiety management
    Overcome anxiety and regain control of your life.
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  • A woman in black cap and sweater enjoys a mountain view, embracing outdoor adventure.
    Body image and Self-Esteem
    Cultivate a positive body image and boost your self-esteem.
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  • Young woman sitting in a pensive mood with tissues, expressing contemplation and emotion.
    Overthinking & perfectionism
    Transform your mindset for clarity and peace.
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  • A modern kitchen with black plates, jars, and kitchen tools on a countertop.
    Disordered Eating Patterns

    Therapy for women navigating disordered eating patterns and body image concerns.

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  • Life transitions
    Life transitions

    Navigating the challenges of life changes with compassionate support.

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  • A hand holds a beautiful sunflower with a vibrant yellow bloom against a bright white background.
    Personal growth
    Empower yourself through personalized therapy sessions focused on self-discovery and development.
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  • Overwhelmed woman resting head on desk with laptop and papers in home office.
    Chronic stress & burnout

    Regain your balance and peace through specialized therapy for stress and burnout.

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  • Beautiful shot from a recent engagement shoot!
    Relationship and attachment issues

    Support for navigating relationship dynamics and attachment styles.

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  • CURVD™ mug. www.TheCURVD.com
    Career counseling & work- related stress

    Empowering individuals to navigate their career paths with confidence.

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  • Women's wellness
    Women's wellness

    Empowering women through compassionate and personalized therapy.

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  • Close-up of a hand with wildflowers in the back pocket of blue jeans, emphasizing a feminine and casual style.
    Overcoming trauma

    Healing from trauma through compassionate and personalized therapy.

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  • Young adults
    Young adults
    Support for young adults navigating life changes and social challenges.
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  • College students
    College students

    Supportive counseling tailored for the unique challenges faced by college students.

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  • Two teenage girls whispering and sharing secrets while sitting indoors, surrounded by backpacks.
    Teen issues
    Support for navigating adolescent challenges.
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  • Model: https://www.instagram.com/anna_dopira/
    Depression & Low mood support

    Overcome depression with compassionate and personalized therapy.

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  • Grief Support
    Grief Support

    Compassionate support to navigate the journey of grief.

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  • Taking notes at coffee time
    Supervision & consultation for clinicians

    Empowering mental health professionals through guidance and support.

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  • A student taking notes during a video call for online learning at home.
    Helping professionals

    Specialized therapy for professionals experiencing compassion fatigue.

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  • Two female hands holding coffee mugs on a light wooden table, symbolizing friendship and relaxation.
    Therapy for therapists
    Support and guidance for mental health professionals at any stage of their career.
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  • Woman enjoying leisure time at home with a book, coffee, and cheesecake on a cozy blanket.
    Nutrition & mental health support
    Explore the vital connection between nutrition and mental well-being with tailored support.
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