Adolescence and the pre-teen years can be a time of significant emotional, social, and developmental change. Therapy for teens and pre-teens provides a supportive and age-appropriate space to explore emotions, build coping skills, and navigate challenges such as anxiety, mood changes, peer relationships, self-esteem, and life transitions. Our compassionate approach supports both the child and the family, helping young clients develop healthy communication, emotional awareness, and resilience. Therapy offers a safe environment where teens and pre-teens can feel understood, empowered, and supported as they grow.